Stepping Back and Stepping Up
With a new month & new year & new day, life feels ripe with possibilities. At least that's the approach I'm currently taking with my latest break from social media. I realized I was lifeless and literally losing hours of my day just scrolling. It wasn't necessarily doom scrolling all the time. Often it was just to catch up on the latest sports or world affairs. Then I realized that I wasn't actually gaining anything of value from the action. So I've deactivated the accounts and deleted the apps. The first few days I would find myself opening the apps on habit whenever I had a few minutes strung together. I want really ever DOING anything, just scrolling for something to do. This far into the year and I can't say I miss it, but I'm not sure if it's because it's inherently a quieter time of year or something else. In any case, here's to holding out for as long as I need. Until next post......laters